tag:blogger.com,1999:blog-3362970751452266943.post2510603576927707853..comments2023-04-26T17:09:40.197-04:00Comments on THE HOT HUNGARIAN CHEF: The Really Healthy Oils in the Kitchen by Clara M. Czegeny - The Hot Hungarian ChefUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3362970751452266943.post-49073534603744858472012-09-18T12:21:08.770-04:002012-09-18T12:21:08.770-04:00Question: Is grapeseed oil a good choice? We hear ...Question: Is grapeseed oil a good choice? We hear so much about it. I have read that grape seed oil has a very high smoke point so it is a good oil to use for cooking.<br /><br />Answer: Grapeseed oil contains phenols that raise the smoke point. However it is very high in omega-6 fatty acids, so it not a good choice for our diets–we need to avoid excess omega-6 fatty acids as much as possible. Also, grapeseed oil is industrially processed with hexane and other carcinogenic solvents, and traces will remain in the oil.hothungarianchefhttps://www.blogger.com/profile/16580282006059639295noreply@blogger.comtag:blogger.com,1999:blog-3362970751452266943.post-84378497592251600452012-09-18T12:04:24.302-04:002012-09-18T12:04:24.302-04:00What do you know about grape seed oil?What do you know about grape seed oil?Anonymousnoreply@blogger.com